I’m excited to share that Just Stop, my new book written alongside my friend Dain Saint, is now available—FOR FREE—to blowup your perception of spacetime!
Mindfulness
Making up stories that get in our way
Sometimes it can be hard to notice what’s right in front of us. To see things as they really are, and not as our biased brain wants us to perceive them.
Mindset — Grow Your Potential With Positive Perspectives
This piece will explore how our mindsets can be key to creating our best work, and offer up a practice you can explore that may help shift your thinking and get out of those ruts.
Global Love and Human Connection — Envisioning a More Inclusive World
We’re currently in a period of major transition, thanks to the advent of the internet and global connectivity. It’s up to you to go out there and be a beautiful human being.
Mindful in a Digital Age
Connected technologies are amazing innovastions that open up a world of possibilities, but must be used carefully in ways that improve our lives yet don’t pull us too far away from living in the physical world that surrounds us.
Fighting the pull of connectivity
We resist as strongly as we can, telling ourselves we’ll be better off. But resistance is futile and eventually we’ll give in and check. We must know. Something happened, somewhere, and we long for insight and updates.
Digital Distraction and the Future of Connectedness
In the midst of writing about distraction I got distracted and forgot my train of thought. How fucked up is that?!